Welcome to
Companies I love
(and you should too! 😉)
Flow with us in Sarasota’s most breathtaking outdoor sanctuary
Treat yourself to a peaceful mind and body Yoga experience at our beautiful Downtown Sarasota Selby Garden campus. The focus is on alignment, breathing techniques, stretching, and relaxation. Open to students ages 16+ and all experience levels.
Selby Gardens Members: $15
$25 for non-members
Wednesday & Saturdays at 9:30AM
Looking for a compliment for your at home practice?
My well-loved in person workshop REset & REstore is now available on demand!
Stop chasing pain and get to the root of your physical symptoms.
REset & REstore
$99.00
One time
Unlimited and lifetime access to the REset & REstore video library which includes dozens of pre-recorded videos on self myofascial release with Rad Roller balls as well as breath-work, meditation, and lecture.
✓ 30+ videos from 3 to 90 minutes
✓ Videos on self MFR, meditation, recipes, and more
✓ Unlimited & lifetime access to the living library of content
✓ On the go resource to practice self care anywhere/anytime
