Contrast Therapy w/ Dev & Jess

Sunday, May 3rd, 11 am - 1 p.m

private residence in SRQ

$60

Join special guest c0-facilitator and contrast therapy/breath-work certified facilitator Dev Whittaker as she guides a contrast therapy session. Contrast therapy is the alternation between hot and cold exposure w/ sauna and cold plunge and has been studied to have numerous health benefits for women including hormone balancing, stress reduction, immune & emotional resilience.

There is something powerful that happens when women gather, especially when women gather doing hard things together.

Seats are very limited and our last event sold out so don’t wait in getting your ticket!